ALPHAMEN HABBITS

                     ALPHAMEN HABBITS
1.They prepare To Do List before sleeping.
2.They Go for Quality not Quantity.
3.Alphamen do meditation and yoga.
4.They workout hard.
5.They are good in communication skill.
6.They talk less hear more.
7.They always stand in good Body posture.
8.They don't follow Trends they follow,class.
9.They read books before bed.
10.ALPHAMEN follow 20:20 routine in morning for 1hr because they know the first 1hr of morning is a golden time to do work and follow to do list.